LIFENOW Shilajit Extract Supplement, 500 mg - 60 Vegetarian CapsulesShilajit is a thick and sticky tar like substance which has numerous health benefits. The substance varies in color from white to dark brown. While the most common form of Shilajit is a dark brown color. It is commonly found in the Himalayas, Tibet Mountains, Altai Mountains, and Caucasus mountains. Lifenow Shilajit extract supplement is a 100% natural Ayurvedic product. Composition Of Shilajit Shilajit is mainly rich in both minerals and vitamins.