The Runner's ParadoxThe Runner's Paradox A paradox lies at the heart of distance running: Running is natural, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves. The Runners Paradox is the primary book you will need in your running journey. This book will guide you through your embodied experiences when you run from training to racing and to the final mile of your journey. Learn how the upper
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