GU Roctane Energy Gel - Strawberry Kiwi, Box of 24To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. ROCTANE Energy Gels are designed for long duration and high intensity training and racing with more electrolytes for hydration and amino acids for your muscles. Product Details: A system of dual source carbohydrates provides an express lane for each carb to deliver energy to your body much quicker than a single source of carbs, which